More than Words
Real Stuff that works
This isn’t just a collection of ideas—it’s a source of practical advice that works. Dive in, and explore the truths behind wellness, backed by science and real-world application.

Type 2 Diabetes Recipes & Foods to Avoid When Mastering Type 2
Discover 10 mouthwatering Type 2 Diabetes recipes and learn which foods to avoid. Take control of your health with our expert guide!
Questions to Ask Your Diabetes Doctor: Navigating Natural Diabetes Management
Introduction “Take care of your body. It’s the only place you have to live.” – Jim Rohn Think…
The Importance of Evidence-Based Diabetes Remedies for Effective Management
Introduction Living with diabetes requires careful attention to one’s health. With a plethora of information available, it’s crucial…
10 Essential Exercises for Seniors to Dramatically Improve Balance and Coordination
10 Essential Exercises for Seniors to Dramatically Improve Balance and Coordination Maintaining balance and coordination is crucial for…
Ayurvedic Wisdom for Diabetes Management: Balancing Doshas to Manage Type 2 Diabetes
Ayurvedic Wisdom for Diabetes Management: Harnessing Ayurveda’s Ancient Secrets for Type 2 Diabetes Management Navigating through life’s challenges,…
Revolutionizing Diabetes Management: Embracing Qi for Holistic Health
Discover how ancient Chinese wisdom, centered around ‘Qi’, offers groundbreaking strategies for managing Type 2 Diabetes. Explore the synergy of acupuncture, Tai Chi, and dietary insights in this enlightening guide to holistic health.